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My lunchbox moment

My lunchbox moment

Like many Asian immigrants, I also had a lunchbox moment growing up in Canada.  What do you mean a lunchbox moment? A lunchbox moment is that moment in time when you realize that the lunchbox you brought to school, filled with your cultural foods, becomes something you're ashamed of. I remember kids would point and make fun of my food and ask why it smelled so "weird" or looked so "awful". They would ask why I had to bring such "gross" lunches to school. This is the type of racism that wasn't often talked about when I was younger, and...

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Refresh Tea Recipe

Refresh Tea Recipe

Refresh Tea Recipe  Here's an easy recipe for a chilled/iced tea that's sure to help you feel refreshed during hot summer days! Chilled refresh tea (3-4 servings) Ingredients: 2 tbsp - refresh tea blend 1L - hot water 1 tbsp - honey or other sweetener (can add more if want this to be sweeter)   Instructions: 1) Put 2 tbsp of our refresh tea blend into 1L of hot water. 2) Steep for 10 min, then take out the ingredients. 3) Add honey or any other sweetener you prefer. We like honey or maple syrup! 4) Chill the tea in the fridge...

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Cool as a cucumber salad

Cool as a cucumber salad

Cool as a cucumber salad. With a bit of heat.

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Acupressure for nausea + acid reflux

Acupressure for nausea + acid reflux

Acupressure relief for nausea + acid reflux

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