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Summertime eating and cooling foods

Summertime eating and cooling foods

In Traditional Chinese Medicine, in the summer months, we’re meant to harmonize with the heat by eating foods that are cool in nature rather than cold in temperature

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Introducing family pack sized glow, digest and energy tea blends!

Introducing family pack sized glow, digest and energy tea blends!

Due to popular demand, we are excited to announce that we are launching family sized products for your favourite tea blends - glow, energy and digest! They're double the size, not double the price.  Get twice your herbal tea fix with these up-sized products - we're big fans of digest especially on holidays like Canada Day where we may indulge too much on, well, all of the food! To learn more about these tea blends and their benefits, check out: glow tea blend  energy tea blend digest tea blend Treat yourself this Canada Day to the family packed sized teas with a special 10% off...

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How to use the gua sha tool

How to use the gua sha tool

The pure gua sha tool will be your best friend during your night time routine. Here is how to use it: 1. Cleanse your face. 2. Apply face serum or face oil on face and neck. 3. Keep the tool flat against the face and using light-medium pressure, glide in the direction of the image below. 4. Repeat each stroke 5-8 times on one side of the face. 5. Repeat steps 3 and 4 on the other side of the face.

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5 things you can do at home to boost immunity

5 things you can do at home to boost immunity

Understanding the mind-gut connection can help boost your immune system. Learn more here!

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